Weigh In record (no journal entry) for 15 October 2021
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54.3 kg
Lost so far: 2.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1534 kcal
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Fat: 76.79g | Prot: 63.16g | Carbs: 146.52g.
Breakfast: Сухие Жареные Орехи Кешью, Простоквашино Сметана 15%, Лосево Творожная Запеканка с Курагой. Lunch: Хачапури. Dinner: Самса с Курицей. Snacks/Other: Co Barre De CHOCOLAT Мультизлаковая Конфета с Кунжутом, Кофе с Молоком. more...
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Gaining 0.3 kg a Week
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miss.egorovat's Weight History
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