Weigh In record (no journal entry) for 15 October 2021
|
64.3 kg
Lost so far: 6.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2021:
|
939 kcal
|
Fat: 31.79g | Prot: 77.53g | Carbs: 80.27g.
Breakfast: Herbalife Fórmula 1 Chocolate. Lunch: Hacendado Hamburguesa de Pollo. Snacks/Other: Café con Leche, Vital Tortitas de Maiz, Hacendado Jamón Cocido Extra, Tastino Tostas Integrales de Centeno, Queso Camembert, Hacendado Lomo Embuchado. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estefiam's Weight History
|