Weigh In record (no journal entry) for 15 October 2021
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46.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1946 kcal
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Fat: 53.10g | Prot: 88.44g | Carbs: 281.55g.
Breakfast: Prunes, Auchan Lait Écrémé, Kellogg's Trésor Chocolat Noisette. Lunch: Rôti de Porc (Maigre Mangé Seulement), Raisins, Riz Basmati, Petits Pois. Dinner: Kebab, Frites Faits Maison. Snacks/Other: Pomme. more...
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Gaining 2.8 kg a Week
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