Weigh In record (no journal entry) for 03 January 2018
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109.9 kg
Lost so far: 0 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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435 kcal
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Fat: 24.15g | Prot: 47.79g | Carbs: 4.67g.
Breakfast: Regina Queijo Mussarela, Café. Lunch: Carne de Vaca Assada, Salada de Alface com Queijo, Tomate e/ou Cenoura, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Café com Leite Integral, Café com Leite Integral. more...
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MeloEliane's Weight History
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