Weigh In record (no journal entry) for 14 October 2021
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59 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1556 kcal
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Fat: 60.56g | Prot: 69.27g | Carbs: 182.24g.
Breakfast: Fettreduzierter Cappuccino, Kaffee, Kaffee, Honig, Zirkulin Flohsamenschalen , Kölln Haferflocken, Milch 1,5%, Leinsamen. Lunch: Gut & Günstig Mini Berner Würstl, Spaghetti Bolognese. Dinner: Vegetarischer Döner. Snacks/Other: Bounty Bounty. more...
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Losing 0.2 kg a Week
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angela.z1993's Weight History
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