justjenesequa's Journal, 13 Oct 21

I'm writing this as a reminder to myself to keep going. This new journey I'm on is to allow me to show up as the best version of myself. No more Insulin Resistance, No more aches and pains just me living my best life.

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835 kcal

Fat: 52.21g | Prot: 67.79g | Carbs: 23.58g.   Lunch: Green Peppers , Clover Gouda Cheese, Eskort Cheese Griller, Scrambled Egg. Dinner: Pepper, Clover Gouda Cheese, PnP Extra Lean Beef Mince. more...

2436 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...