Weigh In record (no journal entry) for 13 October 2021
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81.2 kg
Lost so far: 49.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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2880 kcal
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Fat: 110.41g | Prot: 72.53g | Carbs: 390.24g.
Breakfast: Kunella Feinkost Rapsöl, Milsani Speisequark Magerstufe 0,3% Fett, Ei, Bio Weizenvollkornmehl, Aldi Fettarme Milch, Grandessa Himbeer Konfitüre Extra. Lunch: Ei, Vollkorn-Spaghetti (Gekocht), All Seasons Buttergemüse. Dinner: Grabower Helgoländer Waffel. Snacks/Other: Gut & Günstig Vanille Karamell Hörnchen, Gut & Günstig Vanille Karamell Hörnchen. more...
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Losing 1.9 kg a Week
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Brigitte 00's Weight History
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