Weigh In record (no journal entry) for 13 October 2021
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60 kg
Lost so far: 7 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1442 kcal
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Fat: 79.16g | Prot: 105.34g | Carbs: 75.34g.
Breakfast: 煮鸡蛋, 桂格麦片(Quaker) 五黑混合即食麦片, 盒马 鲜牛奶950ml. Lunch: 辣椒炒肉, 麻婆豆腐, 炒杏鲍菇, 白米（中粒米，煮熟）, 红薯／地瓜. Dinner: 烤肉. Snacks/Other: 柚子. more...
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Gaining 2.1 kg a Week
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abby y y's Weight History
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