Weigh In record (no journal entry) for 12 October 2021
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72 kg
Lost so far: 11.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1068 kcal
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Fat: 42.73g | Prot: 74.23g | Carbs: 88.58g.
Breakfast: Gekochtes Ei, Tomaten, Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Gut & Günstig Mehrkornbrötchen Vital & Fit, Philadelphia So Leicht 3%. Lunch: Edeka XXL Hähnchenschnitzel Wiener Art, Iglo Gemüse Curry mit Kokos-Sauce. more...
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Gaining 2.1 kg a Week
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Henryetha's Weight History
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