Weigh In record (no journal entry) for 05 August 2014
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48.5 kg
Lost so far: 15.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2665 kcal
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Fat: 66.83g | Prot: 90.43g | Carbs: 411.44g.
Lunch: Courgette, Auchan Haricots Verts Extra Fins, Pommes (sans Peau), Tomates. Dinner: Pommes (sans Peau), Pommes (sans Peau), Pelletier Biscotte Tradition, Baguette, Nutella Nutella, Harry's Pain de Mie 100% Mie, Crevette, Noix de Saint Jacques, Bjorg Galettes Riz Maïs et Graines, Régime Dukan Biscuits de Son d'avoine Saveur Noisette, Taillefine Yaourt aux Fruits 0% Fraise, Pommes (sans Peau). more...
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2099 kcal
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Exercise:
Step - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 2 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Losing 0.7 kg a Week
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Ptitequiche's Weight History
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