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sarahjayne11
Journal
05 Aug 14
sarahjayne11's Journal, 05 Aug 14
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Weigh In record (no journal entry) for 05 August 2014
66 kg
Lost so far:
4 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2014:
718 kcal
Fat: 34.18g | Prot: 30.52g | Carbs: 71.23g.
Breakfast:
Kellogg's Nutri-Grain Croustillant de Céréales Chocolat.
Lunch:
Casino Salade Crudités Œuf, Lasagne à la Viande.
more...
1991 kcal
Exercise:
Desk Work - 8 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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sarahjayne11's Weight History
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