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48objectif
Journal
04 Aug 14
48objectif's Journal, 04 Aug 14
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Weigh In record (no journal entry) for 04 August 2014
80.2 kg
Lost so far:
3.3 kg
.
Still to go:
30.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2014:
1260 kcal
Fat: 109.55g | Prot: 50.34g | Carbs: 41.46g.
Dinner:
Graines de Tournesol Séchées.
more...
2302 kcal
Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Walking (slow) - 3/kph - 20 minutes, Standing - 20 minutes, Driving - 1 hour, Sitting - 3 hours, Sleeping - 8 hours, Resting - 11 hours.
more...
Gaining 2.3 kg a Week
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48objectif's Weight History
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