Weigh In record (no journal entry) for 09 October 2021
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67.3 kg
Lost so far: 1.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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928 kcal
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Fat: 36.77g | Prot: 27.59g | Carbs: 122.78g.
Breakfast: Брестский Мясокомбинат Колбаса Куриная, Ласковое Лето Сыр Плавленый с Ветчиной, Батон Стары Менск, Евроопт Сдоба Творожная с Крошкой, Сахар. Lunch: Батончик Спринт. Snacks/Other: Сахар. more...
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Gaining 4.0 kg a Week
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snezkaaa13's Weight History
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