Weigh In record (no journal entry) for 08 October 2021
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48.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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576 kcal
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Fat: 23.29g | Prot: 39.30g | Carbs: 52.28g.
Breakfast: Clara de Huevo, Mr. Lucky Corazones de Apio Orgánico. Lunch: Jitomate, Tuny Atún Desmenuzado en Agua, Lyncott Queso Cottage 4%, Daily Salad Espinacas Baby. Dinner: Yoplait Yoghurt Griego sin Azúcar. Snacks/Other: Barcel Chips Jalapeño, Marinela Mini Gansito, Blancas Churritos de Maiz, Pan Dulce, Almendras. more...
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Losing 1.1 kg a Week
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ariitaah's Weight History
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