Weigh In record (no journal entry) for 08 October 2021
|
69.5 kg
Lost so far: 4.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2021:
|
1125 kcal
|
Fat: 47.78g | Prot: 52.67g | Carbs: 117.40g.
Breakfast: Lait Entier, Jordans Muesli Bio Noix et Graines, Saint Louis Sucre Morceaux de Canne, Dolce Gusto Ricoré Latte. Lunch: Raisins, Itinéraire des Saveurs Pont-l'évêque, Marque Repère Poule au Riz. Dinner: Gratin de Pâtes, Picard Soupe Légumes Du Soleil. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FéeBigou's Weight History
|