Weigh In record (no journal entry) for 07 October 2021
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80.5 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1716 kcal
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Fat: 60.91g | Prot: 168.05g | Carbs: 109.79g.
Breakfast: Friboi Patinho Moido Cozido, Ovo Cozido, Manga Palmer, Nutry Barra de Cereal Frutas Vermelhas e Cookies. Dinner: Vagem Cozida, Batata Inglesa Cozida, Ovo Cozido. Snacks/Other: Nutry Barra de Cereal Coco com Chocolate, Ovo Cozido, Friboi Patinho Moido Cozido. more...
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Gaining 1.4 kg a Week
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victor.hugo.odo's Weight History
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