Weigh In record (no journal entry) for 07 October 2021
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98.1 kg
Lost so far: 3.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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820 kcal
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Fat: 40.45g | Prot: 35.14g | Carbs: 75.98g.
Breakfast: Italac Leite Semidesnatado, Doriana Margarina Cremosa sem Sal, Wickbold Torrada Especial Canela e Passas Integral. Lunch: Chimanguinho Biscoito de Polvilho Azedo, Wickbold Torrada Especial Canela e Passas Integral, Doriana Margarina Cremosa sem Sal, Ovo Cozido, Seara Linguiça de Frango. more...
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Gaining 2.1 kg a Week
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lucineli.2024's Weight History
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