Weigh In record (no journal entry) for 07 October 2021
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80.3 kg
Lost so far: 5.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1423 kcal
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Fat: 64.21g | Prot: 80.10g | Carbs: 130.03g.
Lunch: Jamón Cocido. Dinner: Sandwich de Miga, Pan Arabe. Snacks/Other: Papas Fritas. more...
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Gaining 2.1 kg a Week
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MaiMia007's Weight History
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