Weigh In record (no journal entry) for 06 October 2021
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61 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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569 kcal
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Fat: 29.22g | Prot: 34.03g | Carbs: 40.19g.
Breakfast: Bjorg Lait d'Avoine, Café, Café, Bjorg Lait d'Avoine. Dinner: Charles & Alice Compote Pomme Abricot sans Sucre Ajouté, Bridelight Camembert 5%, Auchan Pain Complet Intégral, Charal Onglet, Picard Brunoise à la Méridionale, Cora Courgettes en Rondelles. Snacks/Other: McDonald's Café Viennois . more...
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Gaining 1.4 kg a Week
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swanneee's Weight History
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