Weigh In record (no journal entry) for 06 October 2021
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72.6 kg
Lost so far: 17.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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414 kcal
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Fat: 24.65g | Prot: 29.55g | Carbs: 15.05g.
Lunch: Bombbar Protein Cookie Chocolate Brownie, Nescafe Gold, Простоквашино Молоко Отборное 3,7%, Вареное Яйцо, Атяшево Ветчина из Бедра Индейки, Дядя Ваня Закусочка по-Тоскански. more...
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Losing 0.7 kg a Week
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Malinka57's Weight History
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