Weigh In record (no journal entry) for 05 October 2021
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72 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1595 kcal
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Fat: 31.79g | Prot: 101.67g | Carbs: 228.30g.
Breakfast: Ideal Queque Sabor Vainilla. Lunch: Super Pollo Filetitos de Pollo, Limón, Dole Lechuga Escarola, Tucapel Arroz Blanco Grado 2. Dinner: Carne en Su Jugo, Maggi Puré de Papas. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 0.1 kg a Week
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Bastislash's Weight History
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