swanneee's Journal, 05 Oct 21

Weigh In record (no journal entry) for 05 October 2021
60.8 kg Lost so far: 4.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2021:
1010 kcal Fat: 50.21g | Prot: 23.65g | Carbs: 113.95g.   Breakfast: Bjorg Lait d'Avoine, Café. Dinner: Sirop de Chocolat, Galette Frangipane, La Crêpe de Brocéliande Crêpe Jambon Supérieur et Emmental. more...
1481 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week



     
 

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swanneee's Weight History


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