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View Diet Calendar, 04 October 2021:
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515 kcal
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Fat: 17.25g | Prot: 18.00g | Carbs: 74.93g.
Breakfast: Café com Açúcar, Pão Doce. Lunch: Arroz Branco (Cozido). Dinner: Alface, Repolho, Tomates Vermelhos, Quero Feijão Carioca , Frimesa Toucinho em Cubo. more...
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2523 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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 Comments
Que perfeita Refeição aliny 👏👏 Com proteína, sais Minerais, Vitaminas e Etc..Só Faltava um copo de Suco kkkk
04 Oct 21 by member: marfioso
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Aliny silv's Weight History
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