Ptitequiche's Journal, 31 Jul 14

Weigh In record (no journal entry) for 31 July 2014
49 kg Lost so far: 15 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2014:
721 kcal Fat: 13.44g | Prot: 21.10g | Carbs: 129.61g.   Lunch: Auchan Germes de Soja, Pommes (sans Peau), Concombre (Pelé), Florette Salade Composée. Dinner: Courgette, Concombre (Pelé), Old El Paso Tortillas de Maïs Nature, Régime Dukan Biscuits de Son d'avoine aux Pépites de Chocolat, Régime Dukan Biscuits de Son d'avoine Saveur Noisette, Pommes (sans Peau). more...
1997 kcal Exercise: Step - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 7 hours, Sleeping - 8 hours, Driving - 3 hours, Walking (moderate) - 5/kph - 1 hour. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ptitequiche's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.