Weigh In record (no journal entry) for 04 October 2021
|
53.7 kg
Lost so far: 2.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
547 kcal
|
Fat: 41.61g | Prot: 15.09g | Carbs: 35.85g.
Breakfast: Fromage de Chèvre, Avocat, Riz Basmati (Cuit), Salade Verte, Naturalia Noisettes Décortiquées Bio. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannevalck's Weight History
|