Weigh In record (no journal entry) for 04 October 2021
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65.8 kg
Lost so far: 0.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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289 kcal
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Fat: 9.05g | Prot: 7.75g | Carbs: 44.24g.
Breakfast: Risoles, Getuk, Indomilk Susu Kental Manis, Kopi. more...
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Losing 0.8 kg a Week
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clarissayachmans's Weight History
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