Weigh In record (no journal entry) for 03 October 2021
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114.9 kg
Lost so far: 58.9 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1933 kcal
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Fat: 101.54g | Prot: 90.40g | Carbs: 138.22g.
Lunch: Lindt Coconut Intense, Burger King Patatas Supreme Medianas, Burger King Aros de Cebolla (Mediano), Burger King Chili Cheese Bites, Burger King The King Bacon (2 Carnes) . more...
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Losing 1.0 kg a Week
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