Weigh In record (no journal entry) for 03 October 2021
|
62.5 kg
Lost so far: 6.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
1721 kcal
|
Fat: 77.60g | Prot: 44.33g | Carbs: 225.99g.
Breakfast: Magnolia, Sucuk, Beyaz Ekmek, Magnolia. Dinner: Domino's Pizza Karışık Pizza (Orta Boy). Snacks/Other: Yaşam Tahinli Susamlı Kurabiye . more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuzeyyyyyyy's Weight History
|