Weigh In record (no journal entry) for 02 October 2021
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101 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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909 kcal
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Fat: 50.44g | Prot: 48.45g | Carbs: 63.68g.
Breakfast: Banana Prata, Trio Light Mousse de Chocolate Mini, Nespresso Café. Lunch: Qualitá Tomate Cereja, Azeite de Oliva Extra-Virgem, Alface Americana, Abóbora Moranga, Pramesa Azeitonas Verdes sem Caroço, Pele e Carne da Coxa de Frango. Dinner: Cheetos Salgadinho de Requeijão . more...
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Gaining 0.4 kg a Week
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gg292020's Weight History
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