bron.kennedy's Journal, 02 Oct 21

No poo
65.1 kg Lost so far: 3.6 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2021:
370 kcal Fat: 14.17g | Prot: 42.41g | Carbs: 17.74g.   Breakfast: Egg (Whole). Lunch: Minced Beef (95% Lean / 5% Fat), Cabbage. Snacks/Other: Bokomo Provita Wholewheat. more...
Losing 3.5 kg a Week

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bron.kennedy's Weight History


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