Weigh In record (no journal entry) for 02 October 2021
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82.7 kg
Lost so far: 23.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1017 kcal
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Fat: 41.85g | Prot: 103.96g | Carbs: 53.79g.
Breakfast: Banane. Lunch: Steak de Bœuf, Bonduelle Choux Rouges Aux Pommes . Dinner: Iglo Gratin de Poisson Tomates Mozzarella. more...
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steady weight
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EphraPCT's Weight History
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