julieta alvarez's Journal, 01 Oct 21

Weigh In record (no journal entry) for 01 October 2021
58.8 kg Lost so far: 1.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2021:
863 kcal Fat: 28.56g | Prot: 44.20g | Carbs: 115.27g.   Breakfast: Mate Amargo, Banana, CasanCrem Queso Untable (30g), Tostadas de Pan Integral. Dinner: Morixe Aceite de Oliva Extra Virgen, Tomates, Lechuga, Patatas Cocidas, Pechuga de Pollo a la Plancha. Snacks/Other: Café con Leche Descremada, Mandarinas, Palta, Tostadas de Pan Integral, Naranjas. more...
Gaining 0.1 kg a Week

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julieta alvarez's Weight History


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