Weigh In record (no journal entry) for 01 October 2021
|
58.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
863 kcal
|
Fat: 28.56g | Prot: 44.20g | Carbs: 115.27g.
Breakfast: Mate Amargo, Banana, CasanCrem Queso Untable (30g), Tostadas de Pan Integral. Dinner: Morixe Aceite de Oliva Extra Virgen, Tomates, Lechuga, Patatas Cocidas, Pechuga de Pollo a la Plancha. Snacks/Other: Café con Leche Descremada, Mandarinas, Palta, Tostadas de Pan Integral, Naranjas. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julieta alvarez's Weight History
|