jennawillcocks's Journal, 01 Oct 21

Fresh salad with a cooked brown mushroom & red pepper hummus (home made) as well as some broccoli pan cooked in some chilli oil 🍄🥦🌶

View Diet Calendar, 01 October 2021:
1521 kcal Fat: 97.12g | Prot: 38.79g | Carbs: 140.49g.   Breakfast: Bananas , Soaring Free Plant Protein, Pot O' Gold Coconut Milk. Lunch: Red Leaf Lettuce, Woolworths Brown Mushrooms, Woolworths Roasted Red Pepper Hummus, Woolworths Tenderstem Broccoli, Woolworths Hass Avocado, Baby Spinach, Woolworths Basil Pesto, Green Leaf Lettuce, Cos or Romaine Lettuce, Extra Virgin Olive Oil, Celery , Cucumber (with Peel) . Dinner: Deep Fried Potato French Fries (from Fresh), Woolworths Falafel . more...
1963 kcal Exercise: Fitbit - 24 hours. more...

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