Weigh In record (no journal entry) for 01 October 2021
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75.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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299 kcal
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Fat: 21.76g | Prot: 19.23g | Carbs: 5.86g.
Dinner: Bio Village Yaourt de Brebis Nature , Oeuf sur le Plat. more...
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Gaining 3.5 kg a Week
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