Hmmm...our division director is providing lunch today from a very nice Italian restaurant. Too good to pass up, I'll log it the best I can but dinner will need to be very light tonight. Lunch is lasagna, chicken marsala, salad, and garlic bread. Looks and smells delicious, that assumption to be confirmed in a couple minutes. :)
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1705 kcal
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Fat: 80.48g | Prot: 127.36g | Carbs: 119.95g.
Breakfast: Coffee (Dry, Powder with Whitener, Reduced Calorie), Lucerne 1% Lowfat Cottage Cheese. Lunch: Toasted Garlic Bread, Publix Italiano Salad Kit, Carrabba's Italian Grill Lasagne, Carrabba's Italian Grill Chicken Marsala. Snacks/Other: Blue Diamond Whole Natural Almonds, Trader Joe's Chia Seeds, Del Monte Diced Peaches No Sugar Added, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. more...
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3353 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Desk Work - 6 hours, Standing - 1 hour, Driving - 2 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Sounds great have a fantastic lunch !!
29 Jul 14 by member: SherrieC
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You're making me hungry :) Go for it and give yourself a reward.
29 Jul 14 by member: Chillie Willie
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Thanks, it was delectable. I took reasonable portions and I think logged more calories than I ate so I made out ok. Gotta see if I can grab a plate to take home for my wife. Off now to walk some of it off on this beautiful day. Feels like Fall in July, have to love that.
29 Jul 14 by member: jmb3450
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Drooling.................. ;)
29 Jul 14 by member: Socolova
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Awww... love it that you look after your wife! Italian food is so high calorie but so delicious.
29 Jul 14 by member: kattay
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Kattay I do try to do things for her but I also have an alterior motive...if I can take food home I don't have to cook any when I get there. So we both benefit. :)
This is the first day in over 2 weeks that I was able to get out and take a really good walk. It feels great. Some days are diamonds, some days are stone. This day is a diamond. :)
29 Jul 14 by member: jmb3450
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You are definitely a diamond and are having a diamond day! I am sure she enjoys your alterior motive!
29 Jul 14 by member: kattay
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No way you can pass on that menu!
29 Jul 14 by member: jwill77nc2
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Everything in moderation. :)
29 Jul 14 by member: northernmusician
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29 Jul 14 by member: Quel5
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Yummy! Sounds delicious, I hope you enjoyed yourself. Back to focus tomorrow.
29 Jul 14 by member: ChicaLean
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Glad that you were able to stay in control, and come out on top.
29 Jul 14 by member: toppy24564
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Enjoy, you're doing great.
29 Jul 14 by member: LadyBea40
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Just remember, you are in control. Have a great time.
29 Jul 14 by member: toppy24564
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It does feel so good to stay in control & know afterward that you made good choices. Success! Victory! Great feelings for sure! Good for you!
30 Jul 14 by member: GLAMMER
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