Weigh In record (no journal entry) for 01 October 2021
|
69.8 kg
Lost so far: 3.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
438 kcal
|
Fat: 14.62g | Prot: 27.90g | Carbs: 48.60g.
Breakfast: Almette Творожный Сыр Лёгкий 18%, Коломенское Батон Нарезной, Царка Творог со Сливками Фруктово-Ягодный. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenka8918's Weight History
|