Weigh In record (no journal entry) for 01 October 2021
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54.5 kg
Lost so far: 14.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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785 kcal
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Fat: 40.61g | Prot: 30.63g | Carbs: 63.89g.
Breakfast: Starbucks New York Cheesecake, Gery Chocolatos, Kerupuk Udang. Lunch: Telur, Kentang Rebus. more...
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Losing 0.8 kg a Week
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sherlycecilia251's Weight History
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