View Diet Calendar, 01 October 2021:
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1405 kcal
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Fat: 47.20g | Prot: 81.40g | Carbs: 88.05g.
Breakfast: 烚蛋, 咖啡, 蛋糕. Lunch: 熱奶咖啡, 雞翼(烤製或烘焙,吃皮), 紫番薯, 牛雜, 百福 蒸煮滑豆腐 (228毫升). Dinner: 啤酒. more...
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1795 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 50 minutes, Sleeping - 6 hours, Resting - 16 hours and 10 minutes. more...
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study0323's Weight History
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