For @wifey9707. This is a bread machine recipe so if you’re using the oven you have to add time and temp. I used all whole wheat instead of rye.
View Diet Calendar, 30 September 2021:
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1353 kcal
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Fat: 57.90g | Prot: 55.17g | Carbs: 127.96g.
Breakfast: Tru-Nut Keto Collagen Protein Powder, Sargento Sliced Swiss Natural Cheese, 100% Whole Wheat Bread, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original. Lunch: Vegetable Soup (Home Recipe), Red Beans and Rice. Dinner: Great Value Hot Dog Buns, Hebrew National Beef Knockwurst. Snacks/Other: Michelob Ultra Light Beer, Brach's Mellowcreme Pumpkins, Corona Corona Light, Whole Wheat Bread. more...
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cindylynnwho's Weight History
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