Weigh In record (no journal entry) for 30 September 2021
|
51.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2021:
|
343 kcal
|
Fat: 17.08g | Prot: 13.51g | Carbs: 32.90g.
Breakfast: Aceite de Oliva Extra Virgen, Café con Leche Descremada, Mercadona Pan Campeón del Mundo. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|