허리둘레 74.67cm
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51 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 September 2021:
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1128 kcal
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Fat: 26.10g | Prot: 41.80g | Carbs: 182.09g.
Breakfast: 바나나, 사과, 모닝빵. Lunch: 포스트 오곡 코코볼. Dinner: 쇠고기 미역국, 오징어젓갈, 두부구이, 밥. Snacks/Other: Green Nut 매일매일 건강채움, 삶은계란. more...
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Losing 0.6 kg a Week
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ayobyo123's Weight History
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