Waktunya cheat Meal ☝️😊 ternyata jadi agak aneh yah,,, sumfah beda bgt jadi agak mual makannya 😅😅,, lapar mata pas masuk lidah dan perut terasa aneh 😅 it's oke yg penting cheat meal itu perlu saat diet. Day 31
View Diet Calendar, 29 September 2021:
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4406 kcal
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Fat: 230.80g | Prot: 158.42g | Carbs: 462.77g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Telur, Uleg Sambal Pedas, Tropicana Slim Minyak Jagung, Saori Saos Tiram, Kangkung, Nasi Merah, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Cireng, Tahu Goreng, Tempe Goreng Tepung, Bakwan, Lezza Pisang Goreng , Safari Meses, Sari Roti Roti Tawar (1), Sari Roti Roti Gandum. more...
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Comments
iya saya juga begitu kak, ada rasa mual saat ceat meal pas liburan...
29 Sep 21 by member: susantilathif
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Hihihi,,, karena terbiasa pola diet jadi pas cheat meal jadi aneh 😁
29 Sep 21 by member: klik_siniaza
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klik_siniaza's Weight History
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