Weigh In record (no journal entry) for 29 September 2021
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94.0 kg
Lost so far: 1.1 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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327 kcal
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Fat: 15.75g | Prot: 22.52g | Carbs: 25.76g.
Breakfast: Haşlanmış Yumurta, Tatlı Kırmızı Biber, Zeytin, Salatalık (Soyulmuş), Domatesler, Bim Tam Buğday Unlu Ekmek, Salça, Süzme Peynir. more...
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Gaining 0.6 kg a Week
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fitolmayolundaaa's Weight History
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