Weigh In record (no journal entry) for 29 September 2021
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74.3 kg
Lost so far: 10.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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844 kcal
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Fat: 34.39g | Prot: 50.35g | Carbs: 76.91g.
Lunch: Carrefour Yaourt Nature 0%, Carrefour Poivrons en Lanières, Filet de Poulet. Dinner: Carrefour Tarte aux Poireaux, Carrefour Tourte Champignons Jambon, Salade Verte. more...
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Losing 4.9 kg a Week
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Infernale76's Weight History
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