Weigh In record (no journal entry) for 28 September 2021
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65 kg
Lost so far: 18 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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638 kcal
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Fat: 19.19g | Prot: 32.39g | Carbs: 85.75g.
Breakfast: Genç Yeşil Soğan, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Sıcak Suda Pişirilmiş Yumurta. Lunch: Üzüm. Dinner: Filiz Tam Buğday Makarna , Dana Etinden Yapılan Köfte. more...
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Losing 3.0 kg a Week
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Strawberrymilk*'s Weight History
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