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View Diet Calendar, 28 September 2021:
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1422 kcal
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Fat: 69.94g | Prot: 133.79g | Carbs: 69.30g.
Breakfast: Tea Mix, Kiwi Fruit, Lancewood Medium Fat Cream Cheese Plain, Lancewood Double Cream Plain Yoghurt, Woolworths Carb Clever Coconut & Vanilla Flavoured Granola, Pick n Pay Cooked Ham. Lunch: Tea Mix, Cooked Pumpkin (from Fresh), Woolworths Moist Sliced Biltong, Chicken Wing (Skin Eaten), Food Lovers Extra Virgin Olive Oil, Woolworths Green Beans, Cauliflower. Dinner: Food Lovers Extra Virgin Olive Oil, Ina Paarman's Cheese Sauce, Broccoli, Yellow Sweet Peppers , Sweet Red Peppers , Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Blueberries (Unsweetened, Frozen), USN Bluelab 100% Whey Premium Protein Bar One, Blue Diamond Almond Breeze Almond Milk Unsweetened. more...
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KayGee_01's Weight History
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