Ovos cremosos e suco verde
View Diet Calendar, 28 September 2021:
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1174 kcal
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Fat: 58.40g | Prot: 108.04g | Carbs: 54.71g.
Breakfast: Ovo Mexido, Couve Manteiga Crua, Sabor da Terra Semente de Chia, Mamão Formosa, Abacaxi, Mãe Terra Farinha de Linhaça Dourada, Suco de Limão, Maçãs Fuji. Lunch: San Mar Castanha de Caju, Wessel Hambúrguer de Fraldinha. Dinner: Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Itambé Pro Whey Baunilha. more...
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2770 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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SuzyCostaLima's Weight History
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