Weigh In record (no journal entry) for 28 September 2021
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57.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1178 kcal
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Fat: 45.11g | Prot: 55.12g | Carbs: 134.74g.
Breakfast: Pringles Pringles Churrasco, cafe. Lunch: Chuchu Cozido, Carioca Feijão Cozido, Paleta Bovina Cozida. Dinner: Pullman Pão Tradicional, Davaca Queijo Mussarela Light. Snacks/Other: Nestlé Nesfit Cereal Integral, Nestlé Leite Ninho. more...
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Gaining 1.4 kg a Week
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its_byeol's Weight History
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