Weigh In record (no journal entry) for 28 September 2021
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47 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1176 kcal
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Fat: 17.50g | Prot: 71.98g | Carbs: 178.24g.
Breakfast: Banane. Lunch: Barilla Pâtes à la Farine de Pois Chiches, Carottes, Carrefour Tomates Cerises Italie, Oeuf Dur, Nixe Thon Albacore au Naturel. Dinner: Banane, Regain Bio Galette de Riz Complet , Envia Fromage Blanc Light. Snacks/Other: Regain Bio Galette de Riz Complet , Regain Bio Galette de Riz Complet , Banane. more...
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1797 kcal
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Exercise:
Marche journalière - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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