Weigh In record (no journal entry) for 27 September 2021
|
46.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
491 kcal
|
Fat: 8.46g | Prot: 17.55g | Carbs: 86.65g.
Lunch: Nigiri Salmón. Dinner: Alfajor de Chocolate, Loncoleche Leche sin Lactosa Semidescremada, Café. Snacks/Other: Manzanas Braeburn. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
torilitorii's Weight History
|